Cover Image Source: Getty Images | Photo by Stephen Maturen
Donald Trump, who turns 78 on June 14, 2024, has made bold claims about his health and longevity. During a New Hampshire rally in January 2024, the former president said he feels as sharp as ever, attributing his mental acuity to his current state of health. However, he acknowledged one lifestyle choice that could hinder his chances of living up to 200 years: his love for junk food.
Trump, known for his affinity for fast food, diet Coke, and other unhealthy treats, joked that his former White House physician, Ronny Jackson, once told him, “If you didn’t eat so much junk food, you’d be around for 200 years,” as reported by The Independent. Despite this, Trump insisted, “I feel like I’m about 35 years old, cognitively, I’m better now than I was 20 years ago.”
While Trump maintains a relatively active lifestyle, including daily physical activity, he has been described as slightly overweight. However, a source close to the former president revealed that his wife, Melania Trump, has played a significant role in helping him make healthier food choices. According to Page Six, Trump has reportedly dropped “at least 30 pounds” by switching up his meals at Mar-a-Lago’s buffet, thanks to Melania’s watchful eye. The source added, “People at the [Mar-a-Lago] club say he’s eating healthier” and no longer indulges in ice cream sundaes or chocolate cake with two scoops of vanilla.
This shift in diet appears to be paying off, as Trump’s personal physician, Dr. Bruce Aronwald, reported in November 2023 that Trump’s overall health was “excellent” and that he had successfully reduced weight through improved eating habits. Dr. Aronwald also noted that Trump had been maintaining a rigorous daily routine, staying active, and making healthier food choices, which contributed to his overall well-being. https://t.co/cKEkJubZEh
Although some critics have speculated that Trump’s weight loss might be attributed to medications like Ozempic, a source close to him denied this, saying, “It’s pure speculation. He does lots of sport. He looks good.” Despite ongoing controversy surrounding his health and lifestyle, Trump remains confident in his ability to live a long and fulfilling life—if he can curb his love for junk food. pic.twitter.com/VeOKM4oNOY
