Image by: asia.marangio, Shutterstock
When it comes to sharing a bed with a dog, pet owners tend to fall into two camps those who love the companionship and warmth, and those who prefer keeping the bedroom pet-free for reasons like hygiene, boundaries, or sleep quality.
Now, veterinarian Dr. Sandra Mitchell is offering her expert opinion on the topic, highlighting the potential benefits and hidden risks of letting your pup snuggle up at bedtime.
Writing for PetMD, Dr. Mitchell explains that there’s no one-size-fits-all answer. The decision largely depends on the dog’s behavior, breed, and the lifestyle of the owner. While many find that sleeping with their dog strengthens the bond and reduces anxiety, others may experience interrupted sleep, especially because dogs tend to be light sleepers.
“Allergies can also become more problematic when dogs sleep in close contact due to pet dander and allergens accumulating in bedding,” she warns. This is particularly important for those with sensitivities, compromised immune systems, or respiratory conditions.
Dr. Mitchell’s key advice? “Wait until the dog has matured.” She emphasizes that pet owners should delay inviting their dog into bed until the dog is house-trained, emotionally mature, and capable of staying calm through the night.
She also recommends starting with clear boundaries. “It’s easier to relax rules later than to undo unwanted habits,” she notes. Dogs should ideally have their own comfortable sleeping space whether or not they’re allowed to join their owners on the bed from time to time.
This flexibility becomes especially useful if circumstances change such as developing allergies, introducing a new partner into the household, or changes in the dog’s health.
Health concerns are another factor to weigh. Dogs can carry parasites, ticks, and fleas, which may lead to illnesses in humans. “Sleeping with your dog increases exposure to these parasites and vector-borne diseases,” Dr. Mitchell says, particularly for children, the elderly, or people with weakened immune systems.
Still, research from the Sleep Foundation suggests that for healthy individuals, early exposure to pets may even help boost immunity.
To reduce risks, Dr. Mitchell recommends grooming your dog regularly, washing bedding frequently, and using a mattress protector. Ultimately, she says, the choice should reflect a balance between your dog’s needs and your own lifestyle and health.
“By considering your dog’s temperament, training, and health along with your own medical needs, you can make a decision that benefits both of you,” she concludes.
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